Digital Eye Strain & Eye Fatigue

Overview

Focused evaluation and treatment for computer vision syndrome, the tired eyes, headaches, blurred vision, and dry eye caused by long hours in front of screens.

The average adult now spends 7+ hours a day looking at digital devices. Your eyes weren't built for that, and the symptoms are real: end-of-day headaches, blurry vision at your monitor, burning or watering eyes, and difficulty refocusing.

We evaluate the root cause, is it your prescription, your workstation ergonomics, dry eye, or all three?, and build a treatment plan that lets you work comfortably again.

What to expect

• Symptom and screen-habits interview
• Working-distance refraction
• Blue-light filtering lens recommendations
• Dry eye evaluation and treatment
• Ergonomic and 20-20-20 education
• Occupational or computer-specific Rx when needed

Benefits

• Less end-of-day eye fatigue
• Fewer headaches from screen work
• Reduced dry eye symptoms
• Better focus and productivity

How it works

1. 1

   Habits review

   How many hours, how many screens, what distance, what lighting?

2. 2

   Vision testing

   Refraction at reading, computer, and distance.

3. 3

   Tear film check

   Screen time worsens dry eye, we evaluate and treat.

4. 4

   Treatment plan

   Rx, coatings, drops, and workstation guidance tailored to you.

How to prepare

• Log your typical daily screen hours ahead of time
• Note distances (monitor, laptop, phone, tablet)
• Bring any glasses you currently use for computer work

Who it's for

Office workers, students, gamers, remote employees, and anyone spending 3+ hours a day on digital devices.

Frequently asked questions